Insanityのあらすじ
A 60-day cardio-based total-body conditioning program, INSANITY® is likely the hardest workout curriculum ever put on DVD. Fitness trainer Shaun T pushes the limits with 10 workouts packed with plyometric drills and relentless intervals of strength, power, and resistance moves. The program also incorporates ab and core training techniques to help sculpt and tone the ultimate physique. With INSANITY, you can get a years worth of results in just 60 days utilizing Max Interval Training that will burn 1,000 calories per hour.
最新エピソード
S1 · エピソード 20 — Fast and Furious · 2009-11-07
Get maximum results in just 20 minutes! Shaun T packs a 45-minute INSANITY workout into less than half the time. So if you only have time to please temporary INSANITY, this one's for you. You'll recognize some of your favorite moves from INSANITY, but they've all been kicked into overdrive for INSANITY Fast and Furious.
- 初放送
- 2009-08-01
OTT NavigatorでInsanityを観る方法
OTT NavigatorでInsanityを観るのは約1分：無料トライアルを開始し、テレビ・スマホ・Fire Stick・ブラウザでアプリを開いて再生するだけ。すべて4K Ultra HDです。
今すぐInsanityを観る
OTT Navigatorの無料トライアルを始めて、今すぐInsanityを視聴。さらに数千本の映画・シリーズ・ライブチャンネルを4K Ultra HDで。
